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If you don't stop to take stock of what you are doing in your life from time to time, life can begin to run you, instead of you running your life in a way that works well for you.

I made quite a few changes to how I operate in the last year, finding more time for what matters most in my life. Here are the top ten things I began doing differently that made the most impact. 

I was flipping back through some old journals and was surprised to find how many years I had been working on the same goals–not so much work goals, but what I wanted out of life goals–relationships, fitness, etc. 

What was missing, was time spent on self reflection. It is only from a realistic assessment of what's working and what's not that you can begin to make adjustments to what you are doing and how you are doing it. Only then can you effectively plan for change and forward progression. 

Are you aware of the aspects of your life that keep you from being happy on a daily basis? At the end of a day, do you feel satisfied and content, or worn down and empty? “What does self-love have to do with general unhappiness when it’s an internal issue?” Well, kind of everything. How can you expect to like your life if you don’t even like yourself?

But, how can you create these benefits in your own life, no matter what your lifestyle is like? It all depends on how you want to implement it!