Blog
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Mid-year Intentions Reset
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We are a little more than midway through the year and at a great time to revisit the intentions you had when the year started. Are you happy with where you are today or have those intentions fallen by the wayside? If the latter, you are not alone, but let’s get back on track!
I’ve seriously slipped on one of my intentions for the year–lowering my saturated fat intake. And I blame it all on one thing–BUTTER. I love butter. I think it’s a family thing. Maybe it’s in my genes...
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What You Need to Know to Stop Giving Up on Journaling
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There are ways to create sustainable journaling habits with no pressure or high expectations. Now is the time to begin to create a routine that works for you where journaling becomes a habit, so you can set yourself up for success in the new year.
