Did you know that the biggest impact from a gratitude practice doesn't come from sitting down and writing in a Gratitude Journal? I know that's what most people think about when it comes to thinking about having a gratitude practice. And honestly, that's what I thought about it too until today...
There are ways to create sustainable journaling habits with no pressure or high expectations. Now is the time to begin to create a routine that works for you where journaling becomes a habit, so you can set yourself up for success in the new year.