Blog
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Spring Cleaning the Slow Living Way
Feeling the urge to declutter, refresh, and reset your space and mindset this spring? This gentle guide offers a slow living approach to seasonal renewal—one that helps you create a home that feels lighter, more intentional, and aligned with what matters most.
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Do less
In a world where there is so much value placed on accomplishing more, doing more and having more it feels like a radical idea to suggest the way to a happier, more fulfilling life is actually doing less.
After many years of buying into the myth of being able to have it all, I realized I was missing out on the real magic of life. -
Finding Time For What Matters Most
If you don't stop to take stock of what you are doing in your life from time to time, life can begin to run you, instead of you running your life in a way that works well for you.
I made quite a few changes to how I operate in the last year, finding more time for what matters most in my life. Here are the top ten things I began doing differently that made the most impact.
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Effectively Journaling for Mental Health
Prompted journaling for mental health is beneficial because it allows you to deeply work through specific pain points or recognize patterns, triggers, or stressors. This increased self awareness can help you remember to...