Blog

  • Do less

    by Julie Barlow

    In a world where there is so much value placed on accomplishing more, doing more and having more it feels like a radical idea to suggest the way to a happier, more fulfilling life is actually doing less.

    After many years of buying into the myth of being able to have it all, I realized I was missing out on the real magic of life.

    Posted in do less, Focus, Happiness, intentional, intentional living, Peace, productivity

  • Overcome Procrastination With Mindfulness

    by Julie Barlow
    Procrastinating can haunt many aspects of our lives: work tasks, home projects, getting exercise or even just doing laundry. These ten tips will help set you up with ways to support you in growing as you work to improve your follow-through on things you want to accomplish.
    Posted in energy, mindfulness, procrastination, productivity, seasonal shift, spring