Blog
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How to Cope with Uncertainty and Find Peace in Everyday Life
Uncertainty is a natural part of life. But it doesn't have to leave you feeling stuck or overwhelmed. By gently shifting your focus, practicing gratitude, embracing new possibilities, and leaning into grounding routines, you can begin to find peace even when the future feels unclear.
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Do less
In a world where there is so much value placed on accomplishing more, doing more and having more it feels like a radical idea to suggest the way to a happier, more fulfilling life is actually doing less.
After many years of buying into the myth of being able to have it all, I realized I was missing out on the real magic of life. -
Sao Jorge - Slow, Long, Deep Exhales
A new place. New friends. A new adventure. My happy heart began to beat quickly in anticipation of beginning to explore this new destination. Yet when I stepped off the plane it seemed as if instantly the world slowed down and a sense of calm came over me...