Blog – Tagged "Health"– Page 2

Zucchini Spirals – Delighting in the Bounty of Summer

by Julie Barlow June 27, 2019

Zucchini Spirals – Delighting in the Bounty of Summer

Ah the dog days of summer; too hot to move; too hot to fire up the oven, so time to get creative in the kitchen…

Posted in Balanced life, Body care, Clean, Health, Health benefits, Healthy Living, Nourish, Nutrition, Self-care

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One Breath. One Berry. Blackberry Escape.

by Julie Barlow June 11, 2019

One Breath. One Berry. Blackberry Escape.

The days have been a little crazy lately. I can’t seem to find enough time for all I want to accomplish. This is a challenge I’ve worked on for years and while some weeks I deal with it better than others, my monkey mind was really chattering away this morning...

Posted in Abundance mindset, Abundance practice, Activities, Balanced life, Body and Soul, Body care, Focus, Health, Healthy Living, Mindful, Nourish, Nutrition, Relaxation, Self-aware, Self-care, Self-observation, Simple Joy, Simplicity

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Preserved Lemons

by Julie Barlow May 28, 2019

I’ve got a thing for lemons, but lately the love affair has taken a new twist.

Posted in Health, Health benefits

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