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An Uncomplicated Life
by Julie Barlow June 27, 2019

Ah Corsica, dare I speak of you for fear the secret spread and taint your unspoiled beauty? What is it about you that lures me back time and again?

Posted in Happiness, Journeys, Joy, Joyful, Joyfulness, Rejuvenation, Self-care, Self-improvement, Self-observation, Simple Joy, Travel

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Mindfulness goes Mainstream
by Julie Barlow May 28, 2019

This is an enlightening read written by David Gelles. I had no idea that the practice of Mindfulness is quietly becoming mainstream and that many corporations have developed mindfulness programs for their employees…

Posted in Daily habits, Happiness, Joy, Joyful, Joyfulness, Meditation, Mental Health, Mind-body, Mindful, Mindfulness, Reduce stress, Self-aware, Self-care, Self-improvement, Self-observation, Simple Joy

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